Thursday, January 30, 2014

Work and life balance - really?

At 25 I chose to have it all - a balance of work, career and life as well as family. Did I? Have I? Will I? I know I have worked long and hard, sometimes doing 3 jobs, outside the home. 

"New research shows that nearly one in five Australian women works 10 or more hours each week than their job requires. And the extra time in the office is taking its toll on their wellbeing. Fifty per cent of working women struggle to balance the demands of work and family life, according to results from the Community and Public Sector Union's annual What Women Want survey. Of the 9,000 participants, the majority aged between 25-54 years, 20 per cent admitted they were unhappy with their current work-life balance situation. (bodyandsoul.com.au)

These days they suggest you should work smarter not necessarily longer. According to another article in the Advertiser Monday all we need is to be more 'prescriptive' about what we want and how we will achieve it - and visualise and place reminders about the home and at work, to 'jog' our memory about what we have resolved to do with, and in our life. 

I've worked at home, in the office, part time, full time, flexibly, fractions of time, contracts and substantives - always hoping to progress in my job and 'love what I do'.  I have made work choices to support my children, family and career (hopefully in that order) and nearly always because they are satisfying, challenging and I feel I can 'make a difference' to individuals, groups and a workplace. Rarely though have I felt entirely safe and confident in the choices and actions I have taken to ensure financial security and independence and live a life I would like to 'become accustomed to'. 

Despite being able to work at home during some parts of my career, this has never really been an acceptable or respected practice. Workplace health and safety, team work, micro managers have all been part of the culture of long hours, office (9 - 5 and desk/computer) bound.

I have fought for flexibility I need or want and felt guilty - either because of my own expectations 'to be all things to all people' or the assumptions of others that flexible work practices pose a threat and barrier to productive and efficient work. I've fought the 'war' with many a manager and only once comfortably 'won the battle'. I've tested their perceptions and taken steps to obtain a balance to ensure healthy relationships and effective communication. 

It seems that so long as a person is in the 'office' or in front of the computer, seen or heard tapping away on the keys - responding to 100 emails a day or engaging in conversations; often of a personal nature, then you are present and accounted for. How though is this efficient or productive?

Many job roles these days do not require a constant vigil from the office - of course client/customer services requires a physical presence however even some of these can now be 'virtual' or carried out 'home and away' from the office. Perhaps even retail, hospitality, training/education and community services and health have capacity or opportunity for working outside of the primary 'workplace' eg managers or staff who engage in planning or activities other than direct 'care and service'.

Research now includes the benefits of an environment that supports our creativity, life purpose or productivity (says she looking out over the waves rolling on the sand). Working at home, a cafe or even 'outdoors' can mean less travel, better nutrition and better health - leading to more efficiency and productivity and improving the bottom line for the employer. Take a look at some of the costs and benefits of working from home or 'telecommuting' http://www.globalworkplaceanalytics.com/resources/costs-benefits

Have you heard of the 'digital economy and national broad band roll out'? If you want to know more, or want to 'argue your cause' for working at home check this out http://www.telework.gov.au/for_employees - or check here if you are one of my 'early childhood' colleagues http://www.earlychildhoodaustralia.org.au/projects/digital-business-kits/digital-business-kit-telework.html 

This has been my 'vision' and in fact practice for many years and while feeling threatened or challenged I have never truly been at risk of losing my job and have maintained relationships, networks and ensured quality 'service and training provision'. And I have never felt isolated and usually feel more motivated when balancing working from home with 'the office'.

Have I risked my health and safety? Well surely no more and probably less than sitting 7 hours at a desk, being in a workplace with sick people or losing time catching up on other people lives, and them mine! 

By the way, if you are reading this and I work with you, these are the moments I truly value about being in the workplace (office) - we call them the 'water cooler' conversations which often lead to satisfying professional conversations and development. Again though it is possible to achieve a high level of satisfaction communicating 'on line' or in a cafe. I have become closer to some of my colleagues recently through Facebook (where's that 'like' button?)

So...have I really achieved a work life balance? Perhaps I have minimised some stress by working at home or avoided some workplace conflicts by working away from the office (perhaps even 'selectively'). I have been there often when my children have needed me - equally I have not been there! I have shown to managers I can do the job well and even improve quality - I have discussed the issues with managers (related to working away from the office), kept them informed and explored options. I have engaged in WHS inspections and clarified my job roles.

I am satisfied I do not owe my employer 'time or money' - I have at times 'given them more of me' and not given myself or my family enough 'time or attention' - I have never been without work, I have mostly enjoyed my work and I am proud of my achievements. So to some degree I have been successful, both in my career and financially. 

My children and family are supportive of my choices, and always have been - my children are moving on through their 'milestones' of life as adults and this is when I know I have done my best work, achieved great things and been successful in creating a work, life and career balance. 

So I'd say the answer is yes! I chose to have it all - and so far, I think I have - and now that my family 'is all grown up', how will I continue to manage a work/life balance into the future, heading to retirement - will I be able to live a lifestyle to which I am, or yet to become 'accustomed'!?



Thursday, January 23, 2014

More questions than answers

Well my New Years resolution, as recommended by an article in the 'Next Web' is to tidy up my inbox. I started with my home emails and approached my work emails 2 days ago, and my resolution has already been 'deleted'; instead of the hundreds of emails that I will never look at again. Perhaps I have deluded myself into thinking that new year resolutions can change a decade of habits now firmly entrenched.

I'm sure I respond to those I should however there is a huge amount of 'knowledge management' contained within replies/sent items and on occasions are useful for planning, monitoring or developing ideas and projects. Equally there is a huge amount of wasted time and inefficiency - so I will return to the resolution before returning to work from a well earned rest.

REST, did I say rest? My mind is never far from thinking about a task, whether it be 'work, rest or play' - writing this blog helps to get rid of some of the crap (from the hippocampus I've learned) and 'sort the wood from the trees' - or is that the trees from the wood? I can never remember, clearly not important to store or retrieve from where is that again? The cerebral cortex or parietal cortex or both? Oh dear clearly more study required!

On my way to the 'office' ie a beach cafe today I pondered walking along the beach how we have time to fit work, of a paid nature that is, into our lives. Yet here I see people fishing, jogging, walking their dogs, having coffee and playing with their children. Oh yes that means it is 'summer holidays' for many of us, so this reminds me I am entitled to rest and play! Yet I chose to commence studying during my holidays and am now waking at night thinking of deadlines promised to a national client base! "What the f*#*'?

I've read countless books, studied, blogged, watched, listened (to experts in the field), advised and mentored others and I still ask the 'hard' questions, like...what am I doing all this for? Am I where I want to be in life? Should I need to work so hard to achieve 'happiness, good health and wealth'? Will I ever wake up one morning and say "I'm here, I've achieved all I set out to and more. I'm happy, I have good health and I have more money than I know what to do with'? 

While I can honestly say (and if you've read previous blogs) I have achieved many things I have set out to and often it has been the 'challenge' that has (in hindsight) been the best part - don't they say 'it's the journey not the destination'?

However in reality probably most of us set out to achieve more and still chase our dreams or the illusive quest for 'happiness' - this begs the question what is happiness or success, who is ever truly happy; how do we achieve our 'goals' and why do we sometimes 'settle for less'? Are those who do wake up with more money than they know what to do with any happier or only richer?

When we are children we grow up with ambitions of what we will achieve in life, or what our parents think we will achieve...a teacher maybe, a nurse, shopkeeper, mother, a super hero, cinderella (at the Ball, not cleaning the 'cinders from the fireplace), a soldier, doctor, lawyer? Or these days...an environmentalist, a nano technology engineer, IT expert, or Beyonce. How many of us think we'll grow up to be a anything less than 'our dreams, imaginations, parents or fairytales'?

Most of us at least don't quite get there so why, when or how do know we've made it? Why don't we do something we love and get paid for it? And...just how do highly paid people, executives, actors, musicians achieve such wealth, greatness or notoriety....how do you explain that? Is it nature vs nurture? Are they exceptional, is it genetic traits, natural talent, ego, opportunity or taking 'calculated' risk (or simply taking risk)? - do they just work hard and follow the 'rule book of life' (if so can I have that book?) Do they ignore the 'rule book' in the quest to have 'everything' at any price?

Do the 'rich and famous' or the executives and entrepreneurs grow up in an 'enriched' environment? Research would suggest this is true. There is strong evidence (I'll find it for you later!) that we perform better in a higher socio economic environment. 

Yet, I know many of those people - and the media is always telling us about the 'rich and famous' and they too struggle for that illusive happiness!

So let's go back to being children - and maybe that is exactly the point. Children know how to play, explore, ask questions, have an ego and use their imagination - until it is sometimes 'unwittingly taken from them'. They have little (sometimes no) fear, they try...and try again. They fall down, get up, laugh out loud, sing and cry out loud. They run, jump, hug and pretend. They observe, experiment, wonder why (if you have a 4 year old you'll understand that) and love unconditionally.

Ultimately as parents we strive to 'mould' these children so they become moral, ethical and law abiding citizens. We encourage 'social decency skills', cooperation, responsibility and help them to find their way in the world of 'work, life, love and sport'. We rarely sit back for the rest of their life without hoping they will be happy and healthy. Most of us will say "you can be anything you want to be?" and instill good work ethics and encourage them to treat others well. We say "I just want you to be happy" 

So do we have control over our destiny and our happiness, or is the dye cast? Is there a higher power to guide or decide for us? Can we influence or change what happens to us or our children?

Do I have answers to these questions? Intellectually or philosophically perhaps yes, but probably most would lead to more questions, research or surmising - and in turn would lead to more questions. Scientists, religion, philosophers, psychologists, teachers or politicians have tried to answer them throughout history. I'm sure even our greatest researchers and leaders (Nelson Mandella springs to mind) have asked them and thought they had the answers, or at the very least inspiring advice!

While I'm waiting, dreaming, planning and living life. I will keep pondering these questions - perhaps I'll find some answers through my study of Psychology. In the meantime I have a busy week ahead so today I will relax a little and in future I will try harder to keep my 'glass half full' and be happy with who I am, where I am in life and 'pat myself' on the back once in awhile. 

I will keep enriching my environment (it's never too late); accept the past - have no regrets, appreciate what I have and expect 'the best and the worst' life has to offer and just for the record (and in case it helps us 'both' - you the reader and me the writer - here are a few of the things we might be able to do to be healthier and spiritually richer or happy(ier) - and I'm afraid mostly only hard work or an inheritance will make us richer! LOL ;-) (sorry I couldn't resist the text language/emoticon)


Donate your time if not your money 
Help someone in need or fight for a cause 
Let your children make mistakes 
Let your children be children - and enrich their environment with music, books and nature (and yours)
Look listen and learn 
Take time to smell the roses and taste your food
Put down the paper - stop reading about devastation war and ravage
Get up and get outside
Seize the moment
Write a bucket list 
Appreciate others and yourself
Accept the past - look forward to the future
Appreciate nature 
Tell your children/family/partner u love them every day
Value what u do
Accept who we are
Appreciate what we have
Live love dance laugh 
Ride a bike to work 
Hug your cat/dog 
'Just do it' as Nike say 
Don't expect too much and expect more!

In Summary:

"Here's a little song I wrote" (well of course I didn't - if you know it 'sing along'!)

You might want to sing it note for note
Don't worry be happy
In every life we have some trouble
When you worry you make it double

Ain't got no place to lay your head
Somebody came and took your bed
Don't worry, be happy
The land lord say your rent is late
He may have to litigate
Don't worry, be happy
Look at me I am happy
Here I give you my phone number
When you worry call me, I make you happy

Ain't got no cash, ain't got no style
Ain't got no girl to make you smile
But don't worry be happy
'Cause when you worry
Your face will frown
And that will bring everybody down
So don't worry, be happy
Don't worry, be happy now

Don't worry sweetie, be happy
Put a smile on your face, don't bring everybody down
Don't worry
It will soon pass, celebrate it

Don't worry, be happy
I'm not worried, I'm happy

(BOBBY MCFERRIN LYRICS)